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About me
Personal Trainer
and Nutritionist

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300+ guides, calculators
and much more
IT UK
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Francesco
Pignatti

Personal Trainer and Nutritionist with over
20 years of experience in the fitness industry

Personal Trainer
and Nutritionist

Personal Trainer registered with the European Register of Exercise Professionals (EREPS)
I have coached 1000+ athletes as well as fitness, bodybuilding, and sports enthusiasts, ranging from beginners to professionals
Sports Nutritionist registered with SENR and BDA
I work with Olympians, Italian Serie A football players, runners, bodybuilders, crossfitters, and whoever just wants to regain their nutritional balance.

MY RELATIONSHIP WITH
MY ATHLETES: TRANSPARENCY,
TRUST, COMMUNICATION

A tailor-made programme revolving around your goals
We set your goals together, building on your starting base so that I can further customise your programme
An open and transparent relationship, from start to finish
Send me your weekly feedback, so that we can test YOUR progress and continuously improve the programme towards YOUR goals

EVIDENCE-BASED
SCIENCE COMMUNICATOR

Complex ideas made accessible
I translate the scientific literature’s complex concepts into a clear, straightforward, and understandable language
Creating value by communicating
I am the first Fitness YouTuber in Italy. I love public speaking and the art of communicating in an effective way

A COMPETITIVE ATHLETE

15 Natural Bodybuilding competitions completed
I have competed as a Natural Bodybuilder in Italy, Europe, the United States, and even stepped onto the Arnold Classic Europe's renowned stage in the Men's Physique category.
An all-round athlete
I have practised athletics at a competitive level for 5 years and also play football, basketball, and tennis. My dream is to take part in a triathlon race soon.

20 YEARS OF EXPERIENCE
AND EDUCATION UNDER MY BELT

I hold several masters, diplomas, and international certificates
I have a BA, two MSc, and several specialised diplomas - on top of my 20-year experience in the industry
Continuing Professional Development (CPD)
You never stop learning - that’s why, each month, I set aside some time to invest in my professional development.

NATURAL BODYBUILDING

The first Italian ambassador of the Natural Bodybuilding movement
I advocate for clean, transparent, and upright sports practices, in keeping with the principles of the World Anti-Doping Agency (WADA)
Loyalty, honesty, and self-understanding
These are the values I uphold, and I help you to embark on a path of awareness and acceptance of your own potential and limitations

SCIENCE-BACKED CHOICES

With reliable and up-to-date sources
Thanks to my background, I can assess the soundness of the scientific evidence that is currently available
There is no such thing as the absolute truth
I understand that I may need to reassess - even radically - my core beliefs in light of new scientific discoveries

VEGAN LIFESTYLE

I have been a plant-based competitive athlete since 2016
After participating in the Arnold Classic, I’ve continued to eat a natural, plant-based diet.
This is a personal and ethical choice, which I do not impose on my athletes.
It stemmed from my experience as a volunteer in an animal hospital in Udaipur in Rajasthan, India.

A DIGITAL NOMAD,
USED TO WORKING ONLINE

I have been to over 30 countries throughout the world.
My work is always with me, regardless of where I go, thanks to the IronManager app and the digital communication platforms I leverage.
A network of international relationships
I work with experts from all over the world, to further improve the service I provide at an international level

I regularly talk to the most
prominent representatives of
the international fitness scene

From Tom Platz to Michelle Lewin
While travelling, I had the opportunity to meet and chat with some of the bodybuilding and fitness industry's biggest names.
Seminars and Webinars
As part of my continuing professional development, I attend specialised courses and conferences held by internationally recognised trainers and dietitians
VIDEO CALLS
I am available to answer any questions you may have on nutrition or training, clarify any doubts, or discuss any topic dear to your heart
40/ 20 minutes
Check my availability