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FRANCESCO
PIGNATTI

Personal Trainer and Nutritionist with over 20 years of experience in the fitness industry. Italy's first online coach since 2010, science communicator, public speaker and author of numerous books.
Coach & Nutritionist
I have a Bachelor's degree and three MSc degrees, but I still spend most of my days studying to keep up to date so that I can better communicate the latest scientific evidence.
Science communicator
I started making my first YouTube videos in 2010. For me, communicating science means collecting, interpreting, collating and analysing all the available literature to provide useful and research-validated advice in a user-friendly format for everyone.
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Guides
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YouTube videos
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Educational posts
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Books
Competitive athlete
As a physical culture enthusiast, I don't just talk the talk from behind the camera; I regularly put myself on the line by taking to the field and walking the walk.
2010
Italians NBFI
2011
NPA South East
2011
Italians NBFI
2012
Italians AINBB Bologna
2012
NPA South West
2012
AINBB Perugia
2012
NPA Yorkshire
2012
Musclemania North of Italy
2012
Italians NBFI
2014
NPA Midlands
2016
UKBFF English Grand Prix
2016
IFBB Arnold Classic Europe
2017
NGA Universe
2018
IFBB LUDUS MAXIMUM
2018
NFF World vegan bodybuilding
My approach: trust, transparency and open dialogue with my athletes
I am a firm believer in two-way communication. Trust, transparency, and openness are the cornerstones of any healthy relationship between a coach and an athlete. The real added value springs from an ongoing process of sharing and listening, and not merely coming up with a training or nutritional plan.
Goal
Assessment
Building a plan
Feedback
Reassessment
Improvement
Goal
Assessment
Building a plan
Feedback
Reassessment
Improvement
Fran

Fran

Online

I will be back soon

Fran
Hey there 👋
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